If you're struggling with anxiety or depression, know that you're not alone. These conditions affect millions of people worldwide and can be challenging to manage on your own.

I understand that anxiety and depression can be debilitating and overwhelming, especially until you know how to manage them. I will work with you to identify the underlying causes of these conditions and develop a personalized plan that meets your unique needs.

If you're dealing with chronic pain, trust me, I know first hand how frustrating it can be, at times leaving us feeling vulnerable, dependant on others and robbing us of our ability to both physically and mentally have fun, ripping us off , stealing our choices, freedom and spark. After a relatively long career dairy farming, and having many accidents(big and small, on and off farm) pain management was a daily requirement, a prerequisite of being able to keep going 7 days a week.

In today's fast-paced world, it's easy to feel overwhelmed and burnt out. Whether you're juggling work, family, other responsibilities or dealing with ongoing stress and anxiety, burnout can creep up and bite you on the backside before you’ve even realized its happened. It can leave you feeling exhausted, disconnected, unmotivated , confused and at times, hopeless.

As a rural farmer, you face unique challenges and uncertainties every day. From weather-related issues to market fluctuations and regulatory changes, pain, loneliness, family, a whole raft of complex situations and mindsets. It can be difficult to manage the many demands of your business or job while maintaining your own well-being.

If you're feeling out of sorts or struggling to cope with the stresses of farming life, hypnotherapy can offer a safe and effective solution.

Using hypnosis is a natural support that prepares you for the wonderful experience of meeting your baby, for you to get the best possible physical and emotional outcome in the birth experience. Self hypnosis is a method of pain management that can be used during labour and birth and has been used for generations through many cultures. It involves using a mixture of visualisation, relaxation and deep breathing techniques.

A cancer diagnosis can be one of the most challenging experiences a person can face. Along with the physical symptoms of the disease, cancer can cause emotional and psychological distress, leaving patients feeling overwhelmed, anxious, and depressed.

If you or someone you love is going through cancer, know that you're not alone. At Hypnosis With Intent, I offer a safe and effective approach to support cancer patients and their families throughout the cancer journey.

Grief is a natural and normal response to loss, but it can be a challenging and overwhelming experience. Whether you're coping with the death of a loved one, the end of a relationship, or another significant loss, it's important to find healthy and effective ways to manage your grief.

If you're struggling with grief, hypnotherapy can offer a safe and effective solution. Through hypnotherapy, I can help you process your emotions, find meaning in your loss, and develop new coping strategies.

If you're struggling with weight loss and are looking for a safe and effective solution, consider virtual gastric band hypnotherapy. This innovative approach to weight loss can help you achieve your goals without the need for invasive surgery or drastic diets.

During virtual gastric band hypnotherapy, I use hypnosis to help you create the sensation of having a physical gastric band around your stomach. This can help you feel fuller faster and eat smaller portions, leading to sustainable weight loss over time.