Welcome to my clinical hypnotherapy page! If you're new to hypnotherapy, you may be wondering what it is and how it works. Hypnotherapy is a form of therapy that uses hypnosis to help individuals achieve a state of relaxation and heightened suggestibility.

During a hypnotherapy session, you'll work with me, a trained and experienced hypnotherapist, to identify and address specific issues or concerns you may be experiencing. Together, we start with a conversation to discuss what you hope to achieve through hypnotherapy and any concerns or questions you may have.

Once you're ready, I will guide you into a state of deep relaxation and suggestibility through a series of chosen techniques. This state of mind allows your mind to become more open and receptive to suggestion’s that have been created together. While in this state, you'll remain aware of your surroundings and will be able to respond to my guidance.

Through hypnotherapy, I can help you to overcome a wide range of issues, including anxiety, stress, phobias, and habits such as smoking or overeating. Together, we work to identify the root causes of these issues and develop a plan to help you achieve your goals.

Overall, hypnotherapy is a gentle and non-invasive way to address a variety of concerns and achieve personal growth and self-improvement. If you're ready to explore the benefits of hypnotherapy, It would be an honour to guide you every step of the way.